Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
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| 08:00 | Weightlifting Open Box |
Specific Weighlifting Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
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| 09:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
Bull Kids Open Box |
|
| 10:00 | T.E.A.M.S. |
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| 10:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Specific Gymnastic Open Box |
Gymnastic Open Box |
Bull Teens Open Box |
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| 11:00 | Ultraendurance |
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| 11:30 | Endurance Open Box |
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| 12:00 | Open Box |
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| 14:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
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| 15:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
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| 16:30 | Open Box |
Open Box |
Bull Teens Open Box |
Open Box |
Open Box Yoga |
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| 17:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Bull Kids Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
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| 18:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
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| 18:45 | Mobility |
Mobility |
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| 19:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Specific Gymnastic Open Box |
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| 20:00 | Yoga |
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| 20:30 | Specific Gymnastic Open Box |
Specific Weighlifting Open Box |
Endurance Open Box |
Weightlifting Open Box |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
||
| 08:00 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
||
| 09:00 | Open Box |
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| 09:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
||
| 10:00 | T.E.A.M.S. |
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| 10:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
Open Box |
|
| 11:00 | Ultraendurance Open Box |
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| 11:30 | Yoga |
Yoga |
Endurance Open Box |
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| 14:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
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| 15:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
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| 16:30 | Open Box |
Open Box |
Open Box Yoga |
Open Box |
Open Box Yoga |
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| 17:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
||
| 18:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
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| 18:45 | Mobility |
Mobility |
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| 19:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
||
| 20:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
||
| 08:00 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
||
| 09:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
Open Box |
Bull Kids Open Box |
| 10:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Specific Gymnastic Open Box |
Gymnastic Open Box |
T.E.A.M.S. |
Bull Teens Open Box |
| 11:30 | Ultraendurance Open Box |
Endurance Open Box |
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| 14:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
||
| 15:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
||
| 16:30 | Open Box |
Specific Gymnastic Open Box |
Open Box |
Open Box |
Open Box |
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| 17:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Bull Teens |
Weightlifting Bull Kids |
Gymnastic Open Box |
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| 18:00 | Hipopresivos |
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| 18:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |
Gymnastic Open Box |
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| 18:45 | Mobility |
Mobility |
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| 19:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box Hipopresivos |
Specific Gymnastic |
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| 20:30 | Weightlifting Open Box |
Gymnastic Open Box |
Endurance Open Box |
Weightlifting Open Box |