Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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08:00 | Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
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09:00 | Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
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09:30 | Bull Kids Indoor Open Box |
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10:00 | Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
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10:30 | T.E.A.M.S. Indoor Open Box |
Bull Teens Indoor Open Box |
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11:30 | Outdoor Open Box |
Endurance Indoor Open Box |
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15:30 | Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
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16:30 | Indoor Open Box |
Indoor Open Box |
Indoor Open Box |
Indoor Open Box |
Mobility |
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17:30 | Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
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18:30 | Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
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19:30 | Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |
Specific Gymnastic Indoor Open Box |
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20:30 | Specific Gymnastic Indoor Open Box |
Yoga 45’ |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
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08:00 | Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
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09:30 | Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Bull Kids Indoor Open Box |
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10:30 | Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
T.E.A.M.S. |
Bull Teens Indoor Open Box |
11:30 | Indoor Open Box |
Endurance Indoor Open Box |
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14:30 | Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
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15:30 | Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
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16:30 | Indoor Open Box |
Indoor Open Box |
Bull Teens Indoor Open Box |
Indoor Open Box |
Indoor Open Box |
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17:30 | Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Bull Kids Indoor Open Box |
Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
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18:30 | Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
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18:45 | Mobility |
Mobility |
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19:30 | Weightlifting Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |
Specific Gymnastic Indoor Open Box |
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20:30 | Specific Gymnastic Indoor Open Box |
Gymnastic Indoor Open Box |
Endurance Indoor Open Box |
Weightlifting Indoor Open Box |